EDINA / BRECK BSM BLAKE MOUNTAIN BIKE TEAM
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        • Austin
        • Gamehaven
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      • Edina
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      • Edina
      • Blake
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    • Edina
    • BBB
  • On-Line Resources: Skills / Maintenance / Bike Fit
    • Maintenance, Fitting, etc.
    • Riding Skills / Technique
  • Contact

MCA 2023 Spring Coaches Summits:  Register in CCN. 
Link to MCA Flyer: 
  
minnesotacycling.org/spring-summits/

On-the-Bike Skills: NICA & MCA Coaching Sessions & Manuals:

2023 MCA Sponsored Training Sessions: Level 1 sessions available May 23 - August 18.  Sessions fill up fast, so register now!  Four Level 2 and Two Level 3 Sessions also available:  minnesotacycling.org/on-the-bike-skills/


-  OTBS 101:  101_on-the-bike-skills_nica_guide.pdf

-  OTBS 201:   201_nica-on-the-bike-skills-manual.pdf

-  OTBS 301:   301_mca_on-the-bike_skills__301_.pdf

-  OTBS 401:   401_mca_on-the-bike-skills_pocket_guide_-_advanced_skills.pdf



Practice Plans / Information:
Location: Creek Valley Elementary School Park (near water tower):  creek_valley_practice_info-options.docx
     Braemar Loop - Existing Trail (not master planned singletrack): braemar_interval_loop_and_narrative_2023.docx 
     Emergency Action Plan (EAP): creek_valley_-_team_practice-emergency_action_plan.docx

Location: Lone Lake: lone_lake_practice_info-options.docx
Emergency Action Plan (EAP): lone_lake_-_team_practice-eap.docx

Location: Dred Scott Park (Bloomington) -> River Bottoms: dred_scott_park-river_bottoms_practice_info-options.docx
     Emergency Action Plan (EAP):  dred_scott_park_bloomington_-_team_practice-emergency_action_plan.docx

Location: Theodore Wirth Practice Plan / Options: wirth_practice_info-options.docx
     Theodore Wirth Trail Map:  theodore-wirth-park-trails-map.pdf

     Emergency Action Plan (EAP): theo_-_team_practice-emergency_action_plan.docx
​
Location: Lebanon Hills Mtb - Emergency Action Plan (EAP):  lebanon_hills_-_team_practice-eap.docx

Location: Murphy Hanrehan Mtb - TRAIL MAP & Emergency Action Plan (EAP): murphy_-_team_practice-eap-and_trail_map.docx
Picture
  • About Us
    • Captains
    • Coaches
    • Team History
    • Team Photos (2015-2022) & 2022 Video >
      • 2022 Practice & Misc Photos
      • Race photo examples >
        • Austin
        • Gamehaven
        • White Tail Ridge
        • Spirit Mountain
        • Mt Kato
    • Stack Team App - User Tips
    • Code of Conduct
    • Lettering Criteria
  • New Riders
    • FAQ - Getting Started
    • Resources to get started >
      • What do I need to ride?
      • Selecting a Mountain Bike
      • A Typical Practice and Race
      • Tire Pressure
  • Registration
    • Athlete Registration >
      • Edina
      • Blake
      • Benilde
    • Coach Registration >
      • Edina
      • Blake
      • Benilde
  • Riding Opportunities
    • Local Racing Opportunities
    • Offseason Development Programs
  • Coaching Resources
  • One Day Waiver
    • Edina
    • BBB
  • On-Line Resources: Skills / Maintenance / Bike Fit
    • Maintenance, Fitting, etc.
    • Riding Skills / Technique
  • Contact