MCA 2023 Spring Coaches Summits: Register in CCN.
Link to MCA Flyer: minnesotacycling.org/spring-summits/
Link to MCA Flyer: minnesotacycling.org/spring-summits/
On-the-Bike Skills: NICA & MCA Coaching Sessions & Manuals:
2023 MCA Sponsored Training Sessions: Level 1 sessions available May 23 - August 18. Sessions fill up fast, so register now! Four Level 2 and Two Level 3 Sessions also available: minnesotacycling.org/on-the-bike-skills/
- OTBS 101: 101_on-the-bike-skills_nica_guide.pdf
- OTBS 201: 201_nica-on-the-bike-skills-manual.pdf
- OTBS 301: 301_mca_on-the-bike_skills__301_.pdf
- OTBS 401: 401_mca_on-the-bike-skills_pocket_guide_-_advanced_skills.pdf
Practice Plans / MAPS / Route Information:
Location: Creek Valley Elementary School Park (near water tower): creek_valley_practice_info-options.docx
Routes from Creek Valley:
Short-Track / Warm-up Loop / CV Criterium: creek_valley_short-track_warm-ups_criterium_2023.docx
Braemar Loop - Existing Trail (not master planned singletrack): braemar_interval_loop_and_narrative_2023.docx
5 Mile Loop Neighborhood Loop: cv_5_mile_route_-_9_mi_creek-70th-cahill-dewey-gleason.docx
10 Mile Route - Hyland Hills Loop (with options): cv_10_mile_training_route_-_hyland.docx
CV Emergency Action Plan (EAP): creek_valley_-_team_practice-emergency_action_plan.docx
Location: Lone Lake: lone_lake_practice_info-options.docx
Emergency Action Plan (EAP): lone_lake_-_team_practice-eap.docx
Location: Theodore Wirth Practice Plan / Options: wirth_practice_info-options.docx
Theodore Wirth Trail Map: theodore-wirth-park-trails-map.pdf
Emergency Action Plan (EAP): theo_-_team_practice-emergency_action_plan.docx
Location: Dred Scott Park (Bloomington) -> River Bottoms: dred_scott_park-river_bottoms_practice_info-options.docx
Emergency Action Plan (EAP): dred_scott_park_bloomington_-_team_practice-emergency_action_plan.docx
Location: Hyland Park Reserve (cross country ski trailhead Bloomington) -> River Bottoms -> Xcel Mtb: hyland_park_reserve_to_rb_to_xcel_map_-_including_rb_routes.docx
Location: Lebanon Hills Mtb - Emergency Action Plan (EAP): lebanon_hills_-_team_practice-eap.docx
Location: Murphy Hanrehan Mtb - TRAIL MAP & Emergency Action Plan (EAP): murphy_-_team_practice-eap-and_trail_map.docx
Location: Xcel Mtb Park:
Trail Map: www.shakopeemn.gov/home/showpublisheddocument/5287/637667876633770000